I post a lot of stuff about health and fitness. I post a lot of motivational quotes, and happy little thoughts.
Why do I choose the things I do?
I choose them for me. They are things I need to hear to keep myself motivated. I need to hear everyday, how far I have come on my weight loss journey. I need to focus on being healthy, everyday. I need to be reminded of the positive side of life, everyday.
A long time ago I was listening to a Morning Coach podcast (this podcast changed my life. Check it out on iTunes.) where the creator JB Glossinger believed that everyday we need a little bit of positive energy. A reminder to stick with our guns and follow our dreams. This world can be a cruel ugly place, but we have the choice everyday to see the beautiful positive parts, even in darkness and despair, and make them outweigh the bad in our own lives.
SO that is why I choose what I do, to write about here and to post on my page.
My hope is that by sharing my journey and the things I have learned and sharing my world, I will motivate just one other person. If I can influence one person and they can influence one more, my life is whole and my purpose fulfilled.
So in the words of the fabulous Gala Darling, Blog on Babe!! And that is what I intend to do.
Light and Love,
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